• Do you find comfort in isolation?
  • Do you feel anxious all the time?
  • Do you feel like Giving up?
  • Do you feel irritable, tearful, sad without any specific reason?
  • Do you feel like a misfit in social gatherings?
  • Is hopelessness or emptiness a common emotion on most days?

You know you’re struggling. Things aren’t okay, and they haven’t been for a while.

You want to feel better, and deep down, you know you need help if you’re going to get through this.

Pushing the last bit of resistance aside, you realize it’s time.

You need a Therapist.

You allow yourself a moment of relief, excitement, maybe even pride.

You’re finally choosing yourself and your health.

You’re taking a huge step forward.

You know this.

Still, you pause mid-step.

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You don’t have to embark on this “finding a therapist journey” alone. NOT Anymore!
I am here to help. I will coach you through and help you deal with your emotions – defined and undefined. If you suffer from depression or know someone who does, offer help.Let’s Talk.
Let’s Talk.

Therapy helps. It empowers you to fight the emotional-mental fog and turn your disturbing thoughts into functional, empowering thoughts.

I use different scientific approaches that will help you deal with depression, anxiety, trauma etc.. These are largely the cognitive behavioral therapies and those related to mindfulness.

Discover the terrifying link between depression and good health. Get help with the simplest methods to tackle mood swings, feel anxious, worried and irritable. Do you find it difficult to fall asleep, sad and guilty? Stop feeling lonely and terrified of your own emotions. Beat the undefined headaches, backaches. Stop fearing that it is a habit or illness! Connect with me and beat the low energy.

DISCOVER A HAPPY YOU 🙂

Meet the Therapist

Lakshmi Sreenivasan: Psychotherapist | Queer Affirmative Counselling Practitioner

I  believe Empathy is an essential ingredient for successful therapy. Empathy allows one to step into our other’ stories and experience their worlds with them so that we can forge strong bonds to build an effective relationship that allows us to journey with them. Hence, my therapeutic space and interactions are centered around empathy and non-judgement.

The approaches that I usually use in therapy are Cognitive-Behavioural, Mindfulness based models like CBT (Cognitive Behavior Therapy), REBT (Rational Emotive Behavior Therapy), Client Centered therapy, and DBT (Dialectical Behavior Therapy).

I mostly prefer working with young adults and adults, helping them navigate through various mental & emotional issues. I am trained in working with clients with both common mental and clinical disorders. My experience includes working with individuals living through Depression, Anxiety, Anger, fear & Phobia, Relationship, Grief, PTSD, OCD and Trauma & Abuse.

I also conduct workshops on mental health, emotional first aid and parenting with the School of Happiness.

My approach is simple, friendly until we get to the root of your struggle with depression, my therapy sessions are NOT expensive and NEITHER endless.

Book a Psychotherapy Session Now

To book an appointment with Lakshmi Sreenivasan for online counseling or in-person psychotherapy, please select an appointment that is convenient for you. For any questions, please call/message at the clinic’s number at +91-9821510581 or send me an email at lakshmi@lakshmisreenivasan.com

Book A Call Now

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